In this clip Alan and Locky are flow rolling Wing Chun Chi Sao to Clinch Grappling. The training is fun flow and roll, keeping movement alive and seeing were it goes. It is important to learn to deal with live… Read More
Grading BJJ Black Belt
Very proud tonight of my Iron Wolves Team I have been in New Zealand for 10 years now and many students have come and gone. But the ones they have done the grind stand out in the end. People always… Read More